Why you should not wet your toothbrush before and after adding toothpaste

Many of us are in the habit of Wet the toothbrush before and after applying toothpaste, but according to the recommendations of oral hygiene experts, this behavior may not be the most indicatOr for optimal tooth cleaning.

That's why!

Toothpaste concentration

When you wet your toothbrush after applying toothpaste, water can dilute toothpaste, reducing its concentration and effectiveness. Toothpaste is formulated to work best with a specific concentration of active agents, including fluoride and other antibacterial or desensitizing components. Diluting toothpaste with water can therefore Decrease its ability to effectively protect teeth From cavities and plaque formation.

Toothpaste adhesion

Toothpaste, when applied to a dry toothbrush, adheres better to the bristles. This helps ensure that a sufficient amount of toothpaste remains on the toothbrush during the brushing process, allowing a More prolonged contact with teeth and gums. If the toothbrush is wet after applying toothpaste, some of it can be easily rinsed off before you even start brushing, Reducing the effectiveness of cleaning.

Dosage control

Applying toothpaste on a dry toothbrush allows a improved dosage control. It is easier to avoid excess toothpaste, which is not only wasted but can also be counterproductive. Too much toothpaste during washing can lead to a excessive foaming, which may reduce the ability to see where you are brushing, thereby decreasing the effectiveness of cleaning, especially along the gum line and between the teeth.

Maximizing the effect of fluoride

Fluoride in toothpaste needs time to act on teeth to strengthen enamel. If the toothpaste is too diluted, the amount of fluoride that remains on the teeth. may not be sufficient To exert its full protective effect.

Stopping wetting your toothbrush before and after adding toothpaste may seem like a small change, but it can make a big difference in your daily oral hygiene routine, helping to keep your teeth cleaner and healthier.

[Medical Director: Dr. Mauro Savio, Member of the Dentists Register Provincial Order of Surgeons and Dentists of Milan n. 4168].