With the arrival of the Easter many of us are eager to unwrap thechocolate egg.
In this case, it is crucial to make a dInstinct between milk chocolate and dark chocolate - a difference that goes far beyond taste, extending to theimpact on oral health.
The dark chocolate, with a percentage of cocoa Of 80% or higher, is a real panacea for our teeth: this kind of chocolate is a Powerful ally in the fight against bacteria harmful.
Rich in tannins, offers a Natural defense against Streptococcus mutans, known for its key role in dental plaque formation. These compounds act as a deterrent, hindering the process with which the bacterium produces glucan, the sticky substance that Promotes plaque adhesion to the teeth.
In addition to tannins, dark chocolate abounds in flavonoids, known for their antioxidant and anti-inflammatory properties, which contribute to gum protection and overall oral health. I polyphenols, another group of natural organic substances found in abundance in cocoa, are distinguished by their well-known antibacterial qualities and counteract bad breath and other dental problems.
On the contrary, milk chocolate, although delicious, is rich in sugar and milk fat that can be deleterious not only to teeth but also to the overall health of the body. These ingredients can Promote the occurrence of tooth decay and other oral problems If consumed excessively and without proper dental hygiene.
As we indulge in the enjoyment of the Easter festivities, it is good to Make conscious choices and prefer dark chocolate, while also maintaining a strict oral hygiene routine.
Let us remember to brushing teeth after every meal, especially after eating holiday sweets. Good oral hygiene will not only allow you to maintain a healthy smile but also enable you to fully enjoy the small joys of the holidays, without reservation!
[Medical Director: Dr. Mauro Savio, Member of the Dentists Register Provincial Order of Surgeons and Dentists of Milan n. 4168].
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